Wednesday, September 13, 2006

Coffee is good for you

Cuppa java: scientists take new look at coffee's bad rap

Not only are some health fears misguided but coffee can actually reduce the chances of developing illnesses such as Parkinson's or diabetes, the International Association on Coffee Science heard here.

Up to six mugs of the beloved beverage a day will not lead to heart or digestive damage in a healthy person. But misunderstandings stem from the fact that for nearly two centuries medical studies on coffee have been confined to caffeine, a stimulant.

"For a long time research has been too simplistic, by largely being centred on just caffeine, while coffee is an extremely complex drink," said Astrid Nehlig, a leading French specialist on the relationship between coffee and health.

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